My Experience Reflective Journaling

Nithila Balaji (’25) reflects on what reflective journaling did for her mental health and writing. “My perfectionist attitude when it came to writing prevented me from a positive experience with anything related to writing.”

The power of angry scribbles

Gia Falcicchio-Wall (’24) describes how how our “angry scribbles” can impact our emotional health and well-being. “Those emotion-led shapes finally let me get everything that’s been eating me alive out of my head.”