The Art of Breathing

For the past few months, Zach Hammer(‘24) has been learning about mindfulness and testing a few different strategies. For his badge project (a 3-month long assignment), he wanted to learn how breathing exercises, specifically, can impact our everyday lives.

The Art of Finding New Media

Agni Gupta (’24) describes how book and movie recommendations on social media can be repetitive and gives suggestions for finding new media.

Catching up with Work

As trimester 2 gets more intense, Levi Ogden (’26) gives helpful advice about how to catch up when we get behind in our school work. “Even if you have a lot of work you have to do and you have to get it done PRONTO, you need to be in a state where you’re able to focus! Feed yourself, keep yourself hydrated, put away all distractions, and lock in.”

Pros and cons of graduating early

Rachel Hardy (’24) who graduated after trimester 1, details the pros and cons of his important decision. “As you grow older you might have dreamed of the “high school” experience which counts for memories, laughter, the good things about school. Of course there are disadvantages such as stress, tests. But the experience is what is most important.”

The Power of Journaling

Sydney Sawyer(12) expresses her love for journaling and how the act can transform oneself. She also notes how the act of journaling has evolved from fantasy stories to personal anecdotes.